10 Ways to Have a Healthy Relationship with Sugar
We’ve taken our popular sugar workshop online!
When: Anytime that works for you!
Duration: 60-75 minutes
Cost: $30
You’ll receive all of the materials and recording to listen to whenever, where ever!
Join Marnie from Zenfullifecoaching and me, certified integrative health practitioners and learn how to how to permanently change your relationship with sugar.
Did you know that the average American consumes between 150 to 170 pounds of refined sugars in one year?!? That’s close to half a pound of sugar every day! Yikes! Not so sweet, huh? Although sugar is all over the media these days, there is still lots of confusion about it. You won't want to miss this dynamic workshop where you will learn:
What sugar is and its effect on your body –Learn how to deconstruct sugar cravings –Understand why sugar addiction is real!
Sugar shock! Understand how much sugar is in the foods and beverages we eat and drink –Learn how to reduce or quit sugar
We will also spend some time discussing the sugars that occur naturally in fruits.