“Marnie and Stephanie encouraged me to only take one step at a time, allowing me to understand that change takes time and should not be stressful. They helped me to set small goals and feel confident. My biggest change since starting this group coaching program is that I am very much more aware of the foods I am choosing and putting into my body (and the consequences and effect they will have on me later on).” — Mandy P.
“Working with Marnie and Stephanie was a great way to spark new healthy habits and to learn strategies for making cooking fun and easy. They provided good ideas and strategies for staying motivated and the class sessions were interesting, fun and motivating!” — Anne C.
