How to Stay Festive, Fun and Feeling Fabulous this Holiday Season
It's officially November and we are approaching the fun, festive yet busy time of year. Thanksgiving is just a few weeks away followed by lots of social gatherings, holiday traditions, sweets, alcohol, family & gifts.
My new 30-Day 'Thrive During the Holiday Season' program is right for you if you want to:
Prioritize your health and wellbeing during the busy, fun yet often stressful holiday season
Learn mindfulness and stress reducing tips and techniques to help you enjoy this festive time of year
Discover lots of seasonal one-pot and one-pan meals that will warm and nourish your body (and make great leftovers)
Thrive with support from like-minded women (and recognize that it’s hard to keep accountable to yourself)
Cook simple and healthy meals for you and your family in time for evening activities
Learn to meal plan and prep
Boost your energy and feel fabulous!
What does this program includes?
Weekly emails from me including new recipes, challenges, meal planning tips and overall strategies to Thrive during this upcoming holiday season.
Daily support in a private group with full access to a certified Integrative Health Practitioner. I'll share tips, tricks and strategies that are proven to work.
One Live Video session in my kitchen and you'll be able to provide direct input into what I discuss.
One of Equilibrium Nutrition's new Whole Foods Bar (Chocolate, Apple Crisp, Sunny Date or Lemon Ginger)
10% off one Beautycounter order over $75
Support and accountability from a group of like-minded moms
30-minute consult with me during the program
Motivation so that you keep true to yourself and YOUR health goals