Detox Green Smoothie
INGREDIENTS:
1 small pear
1-2 cups of leafy greens (kale/spinach)
1/4 avocado
1/2 cucumber, chopped
1-2 stalks of celery, chopped
1/2 lemon, juiced
1/2 Tbsp ginger, granted (or one drop of doTERRA ginger essential oil)
1/2 Tbsp flax seed
3/4-1 cup liquid (unsweetened nut/plant based milk or water)
1 serving protein powder (I like Equilibrium Nutrition Daily Nutritional Support, Ancient Nutrition, Primal Kitchen and Perfect Keto Collagen)β>optional
DIRECTIONS:
Combine all ingredients in a blender and blend until smooth!
Recommend placing all the leafy greens at the bottom of blender for an easier blend.
DETOX GREEN SMOOTHIE
Ingredients
- 1 small pear
- 1-2 cups of leafy greens (kale/spinach)
- 1/4 avocado
- 1/2 cucumber, chopped
- 1-2 stalks of celery, chopped
- 1/2 lemon, juiced
- 1/2 Tbsp ginger, granted (or one drop of doTERRA ginger essential oil)
- 1/2 Tbsp flax seed
- 3/4-1 cup liquid (unsweetened nut/plant based milk or water)
- 1 serving protein powder (I like Equilibrium Nutrition Daily Nutritional Support, Ancient Nutrition, Primal Kitchen and Perfect Keto Collagen)β>optional
Instructions
- Combine all ingredients in a blender and blend until smooth!
- Recommend placing all the leafy greens at the bottom of blender for an easier blend.