Self-Care — Health & Wellness Blog | Stephanie May Potter, Integrative Health Practitioner | Stephanie May Potter, Integrative Health Practitioner

Posts in Self-Care

What I learned from my dry (and quiet) January

What I learned from my dry (and quiet) January

Toxic free living, Self-Care, Mindset, Life TipsStephanie PotterFebruary 15, 2023dry january, clean wine, cleancrated wine, organic wine, learnings from dry januaryComment

My Simple Immune & Energy Boosting Tips (that you need right now)

My Simple Immune & Energy Boosting Tips (that you need right now)

Life Tips, Cooking/Food, Self-CareStephanie PotterMarch 9, 2021immunity, immune boosting tips, immune supplements, stress, sleep and immunity, health coach immune tips, how to boost your immunity, tips if you get covidComment

Top 10 Tips to feel more grounded, at peace and joyful

Top 10 Tips to feel more grounded, at peace and joyful

Life Tips, Mindset, Self-CareStephanie PotterNovember 3, 2020tips to find joy, tips to find peace, tips to feel more grounded, Self-careComment

Ditch the Diet and Learn How to Eat Intuitively

Ditch the Diet and Learn How to Eat Intuitively

Life Tips, Self-Care, MindsetStephanie PotterFebruary 10, 2020healthcoach, IINhealthcoach, italytravels, 10K, traveltrips, bluezones, gluteninitaly, gelato, noTV, eatlessmeat, eatmoreplants, connections, walkmore

My Confession from the MN State Fair (and why I'm OK with being a work in progress)

My Confession from the MN State Fair (and why I'm OK with being a work in progress)

Self-CareStephanie PotterAugust 28, 2019finding joy, sympathetic joy, work in progress, self-care, breathe, MN state fair, let it go, family traditionsComment