Stephanie May Potter
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About SMP Meet Stephanie Podcast My Favorite Products Recipes Breakfast Entrees Savory Snacks Soups/Chili Sweets & Treats Salads & Sides Work With Me Health Coaching Praise & Testimonials
Stephanie May Potter
Health & Lifestyle Coach
Programs & WorkshopsBlogContact
Spring asparagus, radish and pea salad
Spring asparagus, radish and pea salad
Salads & SidesStephanie PotterMay 16, 2024spring salad, asparagus salad, healthy salad, delicious spring salad, spring side dishComment
Chocolate Protein Balls (low sugar)
Chocolate Protein Balls (low sugar)
Sweets & TreatsStephanie PotterNovember 21, 2023protein balls, low sugar protein balls, chocolate proten balls, blood sugar balanced snack, blood sugar balanced dessert, healthy sweet treat, paleo friendly, low carb protein ballsComment
Banana Chocolate Chip Protein Muffin
Banana Chocolate Chip Protein Muffin
Breakfast, Sweets & TreatsStephanie PotterJanuary 25, 2023vegan bake goods, gluten-free, dairy free, gluten free muffins, low sugar muffins, low sugar banana muffins, protein muffins, banan chocolate chip muffins, gluten free protein muffins, kid friendly healthy muffins, allulose sweetened, monk fruit sweetener, low sugar, no added sugar muffinsComment
Vegtable Frittata
Vegtable Frittata
Breakfast, EntreesStephanie PotterDecember 12, 2022breakfast, blood sugar balance breakfast, balance healthy mealComment
Pumpkin Spiced Smoothie Bowl
Pumpkin Spiced Smoothie Bowl
BreakfastStephanie PotterNovember 9, 2022smoothie, smoothie bowl, pumpkin smoothie, pumpkin spice, healthy breakfast, protein packed breakfastComment
One pan beef veggie hash
One pan beef veggie hash
EntreesStephanie PotterJune 20, 2022grass fed beef, paleo hash, keto friendly, family friendly meal, eat a rainbow meal, balance healthy meal, one pan meal, Weeknight quick dinnerComment
Grilled Rainbow Veggie Platter
Grilled Rainbow Veggie Platter
Salads & SidesStephanie PotterJune 10, 2022grilled vegetables, rainbow vegetables, veggie appetizer, italian vegetables, italian appetizerComment
Tuscan Vegetable, Bean & Sausage Soup
Tuscan Vegetable, Bean & Sausage Soup
Soups/ChiliStephanie PotterFebruary 18, 2022tuscan soup, tuscan sausage soup, tuscan bean soup, paleo recipe, family friendly mealComment
Slow-Cooker Turkey Chili
Slow-Cooker Turkey Chili
Soups/ChiliStephanie PotterJanuary 21, 2022chili, turkey chili, slow cooker meal, family friendly, nutritious chili, detox friendlyComment
Superfood Chocolate Bark
Superfood Chocolate Bark
Sweets & TreatsStephanie PotterDecember 29, 2021chocolate bark, superfood treats, superfood chocolate barkComment
Pumpkin spice green smoothie
Pumpkin spice green smoothie
BreakfastStephanie PotterNovember 17, 2021pumpkinsmoothie, greensmoothie, balanceyourbloodsugar, pumpkinspice, humblenut butterComment
Kale, berry, avocado and tofu salad
Kale, berry, avocado and tofu salad
Salads & SidesStephanie PotterSeptember 7, 2021superfood salad, kale salad, eat a rainbow salad, plantbased protein, plant based diet, organic sprouted tofuComment
Cacao Avocado Cookies
Cacao Avocado Cookies
Sweets & TreatsStephanie PotterJune 14, 2021avocado pudding, paleo dessert, Paleo friendly treats, avocado, avocado cookies, coco avocado cookie, healthy sweets, healthy chocolate cookies
Rainbow Fall Harvest Buddha Bowl
Rainbow Fall Harvest Buddha Bowl
Entrees, Salads & SidesStephanie PotterNovember 11, 2020Fall harvest bowl, Buddha bowl, eat a rainbow bowl, vegan, vegetarian, eat more veggies, eat more plants, plant based dietComment
Slow Cooker Bone Broth
Slow Cooker Bone Broth
Soups/ChiliStephanie PotterApril 29, 2020bone broth, chicken stock, homeade bone broth, slow cooker brothComment
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🤩 NEW NOOMA LEADERS (FREE SAMPLE PACKS) 🤩⁠ ⁠ Last spring my oldest son @willpotter_27 shared with me @drinknooma, an amazing new small and innovative brand that he discovered during his junior year economics project. ⁠ ⁠ One of my passions is disco
How would you feel if you weren't worrying, stressing or obsessing over what to eat, how to fuel your body for optimum health or worry about how you looked? How would you like to learn what it really means to eat intuitively and feel confident about
I did it! I am officially a National Board Certified Health & Wellness coach #nbhwcboardcertified. When I first started on the journey to become certified I had no idea how much I would grow as a coach, after all I had been practicing as a heal
My famiglia! One of the top secrets to living to 100 (my goal) from the research done @bluezones is putting family first and maintaining close social connections.⁠ ⁠ Last week I was back in my home town of Rochester, NY for my parent's 50th wedding
🔅NEW RECIPE🔅⁠ ⁠ Looking for an easy, delicious and nourishing meal for your family tonight? I've got you covered with this meat and veggie skillet meal. I made this recipe recently and it was a huge hit the family and am actually making it again t
🔅NEW RECIPE 🌈 🌶🫑🥕⁠ ⁠ I love creating simple and delicious dishes during the summer that can be made on the grill, which means less mess in the kitchen 😊.  My husband @johndpotter and I created this beautiful rainbow veggie platter on
How many of you are trying to be the "perfect" mom to make your kids happy at the expense of your own emotional, mental and physical health? How often have you signed them up for camps, classes, sports and lessons to ensure they were schedu
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